Accessible Pharmacy Care for (Your Needs)
Altitude Sickness
Travel Health Advice and Support from Beaconsfield Pharmacy
If you are planning to travel to high-altitude destinations such as mountainous regions, it is important to understand the potential health risks associated with altitude changes. At Beaconsfield Pharmacy, we provide travel health advice and information about medications that may help travellers prepare for high-altitude environments.
Our pharmacy team can offer guidance on altitude sickness prevention, symptoms, and treatment options so you can enjoy your trip safely.
Our altitude sickness medications are designed to alleviate symptoms and help you enjoy your high-altitude experiences safely and comfortably.
Understanding Altitude Sickness
Altitude sickness, also referred to as mountain sickness, occurs when individuals ascend to high altitudes too rapidly, leading to a lack of oxygen and subsequent feelings of sickness, dizziness, and shortness of breath. Symptoms typically manifest within 24 hours of reaching higher altitudes and usually subside as the body adjusts.
Altitude sickness encompasses different severities, graded on a scale. Acute Mountain Sickness (AMS) is the mildest form, often likened to a hangover, while High Altitude Pulmonary Edema (HAPE) and High Altitude Cerebral Edema (HACE) are more severe and can be life-threatening, involving fluid buildup in the lungs and brain, respectively.
Most individuals experience the mildest form of altitude sickness, characterized by symptoms such as nausea, vomiting, and loss of appetite, along with dizziness, headache, and loss of energy. Severe forms may result in confusion, chest tightness, and difficulty walking, necessitating immediate medical attention.
Causes of Altitude Sickness
Altitude sickness is primarily caused by ascending to high altitudes too rapidly, where air pressure is lower and oxygen levels are reduced. The sudden change in atmospheric conditions overwhelms the body’s ability to adjust, resulting in symptoms like sickness, lightheadedness, and shortness of breath.
Factors influencing altitude sickness include the rate and altitude of ascent, sleeping altitude, age, and underlying medical conditions. While anyone can be affected, young individuals and those ascending rapidly are at higher risk. Pre-existing medical conditions may exacerbate susceptibility but do not guarantee its occurrence.
Preparing for Travel to High Altitudes
When travelling to mountainous destinations, it is important to plan ahead and understand how your body may react to changes in altitude.
Travellers can reduce the risk of altitude sickness by:
- Ascending gradually when possible
- Staying well hydrated
- Avoiding excessive alcohol consumption
- Allowing time for proper acclimatisation
- Allowing time for proper acclimatisation
A healthcare professional or pharmacist can also advise on medications that may help prevent or manage symptoms during travel.
Treatment and Prevention
Altitude sickness medication, such as Acetazolamide, is available to alleviate symptoms and prevent sickness as the body acclimatizes to different pressures and altitudes. Returning to lower elevations is the quickest way to relieve symptoms, but this may not always be feasible on organized trips.
To prevent altitude sickness, ascend gradually, allowing the body time to adjust to reduced oxygen levels. Recognizing early symptoms and promptly taking medication can help manage symptoms effectively. In severe cases, contacting emergency services and descending to lower elevations is imperative for immediate relief and safety.
Travel Health Advice from Your Local Pharmacy
Before travelling abroad, it is always recommended to seek travel health advice from a healthcare professional. Our pharmacy team can help travellers understand common travel health risks and discuss suitable medications when appropriate.
If you are planning travel to high-altitude destinations, speaking with a pharmacist beforehand can help you prepare properly and travel more safely.
- Walthamstow – E17
- Leyton – E10
- Leytonstone – E11
- Chingford – E4
- Forest Gate – E7
- East Ham – E6
- Bow – E3
- Hackney – E8
- Whitechapel / Aldgate – E1
- Canning Town / Royal Docks – E16
- Ilford – IG1
- Gants Hill – IG2
- Seven Kings – IG3
- Barkingside / Fairlop – IG6
- East Finchley – N2
- South Tottenham – N15
- Tottenham – N17
Travellers from these areas can contact us or visit Beaconsfield Pharmacy in Walthamstow for travel health advice before their trip.
Frequently Asked Questions – Altitude Sickness
Check out more of our services here
Contact Beaconsfield Pharmacy
Please complete this form and we’ll get back to you soon!